Reformer Pilates
Reformer Pilates is a full-body workout using the reformer machine that blends strength, flexibility, balance, and control - all in one powerful session. This method adds resistance through the machines springs, making every movement more effective and tailored to your body’s needs.
Whether you're new to fitness, returning from injury, or looking to level up your training, Reformer Pilates meets you where you are and challenges you at your own pace. It’s gentle on the joints but incredibly effective at building core strength, improving posture, increasing flexibility, and enhancing overall body awareness.
But this isn’t just a fitness trend - it’s a method with a rich history. Reformer Pilates was developed by Joseph Pilates, a German innovator who created the method in the early 20th century. His methods evolved into what we now know as the Reformer, and the method has been refined and embraced ever since for its incredible physical and mental benefits.
You don’t need to be flexible or super experienced to get started - all you need is a willingness to move. From improved muscle tone to reduced stress, better balance to injury prevention, the benefits speak for themselves.
Come experience a workout that’s as mindful as it is powerful. You’ll leave feeling stronger, more connected, and more confident in your body - after every session. Come see what it’s all about - your body will thank you.
If you’re new to Reformer Pilates you will need to attend a beginner’s intro reformer session before attending a fundamental or dynamic class. Your learn the basics of Reformer Pilates and get familiar with the equipment and movements in a supportive environment. It’s the perfect first step on your Pilates journey.
These sessions are bookable directly through the club, please call 0118 304 9770 or email us at contact@cavershamhealthclub.co.uk to get signed up to one of these sessions.
Our studio is a standalone building, so this means you don’t have to be a club member to attend sessions. There are of course benefits to having a club membership and attending reformer class (including free takeaway coffee and the discounted reformer rates). However we still have great deals and flexible options for non members and delicious coffees, teas and smoothies to purchase from our club’s health bar.
If you’ve used a reformer before or just completed a intro session with us our standard classes can be booked via the Clubright app. Our standard classes range from a Fundamental sessions perfect for reformer users who are still beginner/intermediate level and our Dynamic reformer classes suitable for more intermediate/advanced users.
Pick the payment option that suits you! From flexible options to discounted blocks or memberships.
*Terms & Conditions apply.
Looking to attend classes multiple times a week? We have options ranging from a standalone reformer memberships with 8 reformer classes a month (without club access), or memberships with club access ranging from 8 sessions to unlimited reformer sessions.
Please contact our friendly membership team for further information on our range of membership options.
No! A club membership is not required to attend a reformer session, as our studio is standalone building. We have many flexible options from pay as you go drop in sessions and discounted block sessions.
You can book via the Clubright app or contact us directly on 0118 304 9770 or contact@cavershamhealthclub.co.uk
We recommend comfortable workout gear and sticky/grip socks are mandatory for optimal safety and performance. We also have a strict no shoe policy in the studio so please remove your shoes and place them in the area provided upon entering the studio (no one wants a muddy footprint trail leading to their reformer)!
Our classes are 55 minutes long, leaving time to cool down and clean the equipment after use with spray and reusable cloths provided.
Of course! As a club member or non member you can pay for your session as a one off, our single class credit lasts 30 days. Bookable via the clubright app
You can change or cancel your class booking via the clubright app up to 12 hours before the start of the class. If you cancel within 12 hours you will forfeit your class. Please see our T&C’s for further information on policies.
The studio is situated within the Main Club Carpark, so you can park in the carpark when your attending a session, and if spaces are sparse there is plenty of other options in the immediate area. Please do not leave your car for an extended period of time after your session or when you are not attending a session as the carpark is monitored regularly outside of class times.