Ease your aches and pains and leave feeling relaxed and revived

Perhaps your post workout muscles are in need of some recovery or maybe you're seeking relief from everyday tension. Massage prompts the release of endorphins – the brain chemicals that produce feelings of wellbeing. Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Some of the physical benefits of massage include:

  • Reduced muscle tension

  • Improved circulation

  • Stimulation of the lymphatic system

  • Increased joint mobility and flexibility

  • Improved recovery of soft tissue injuries

  • Relaxation

  • Reduction of stress hormones

  • Reduced anxiety and depression

  • Improved skin tone

  • Heightened mental alertness

Ease your aches and pains with one of our massage treatments

Massage Treatments

We offer a variety of massage treatments available, contact our friendly team to get booked in!*

Classic full body massage

Classic Full Body Massage

This 60-minute full body massage aims to targets the whole body to relax, restore and revitalise.

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Full body sports massage

Full Body Sports Massage

Focusing on targeting muscles mainly used in sport, this 60-minute massage aims to stretch tightness, stimulates inactive muscles, and improves the condition of soft tissues.

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Back, neck and shoulders massage

Back, Neck and Shoulders Massage

Applying pressure to the back, neck, and shoulder muscles, this 30-minute massage increases oxygen flow to stressed areas alleviating toxins from within the body.

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*Terms & Conditions apply, deposit required when booking and 24-hour cancellation notice applies. Over 18’s only. Please enquire for more information.